The variety of natural environments that characterize the ingauno area facilitate the practice of innumerable sports, all united by the possibility of actively experiencing the splendid natural environment and the favorable climate of this portion of Liguria, which allows sports to be practiced throughout 'year.

Land sports

The trail network is increasing more and more, thanks to the activity of sports associations  with the administrations, which have understood the strong tourist value exercised by sports enthusiasts. Numerous and with various degrees of difficulty are the tracks that allow trekking, Nordic walking, mountain biking and trails in the Valli Ingaune.


Sea sports


The coast naturally offers the possibility of practicing all the sports related to the sea, with an added attraction that few localities can offer, namely the underwater excursions near the Gallinara Island, where you can admire three wrecks from different eras, the most famous of which is the Roman trade vessel loaded with amphorae, which sank near the island in the 1st century AD In any case, these are excursions reserved for experienced scuba divers, necessarily accompanied on site by the diving centers in Albenga and the surrounding area.


Thanks to the Nautical Club and the Naval League, it is also possible to carry out sailing courses and fishing competitions.

The sea of Albenga